Mindful Rejuvenation Mental Health Counseling

Mindful Rejuvenation Mental Health Counseling is a medical clinic in Mequon. We offer individual, couples, and family counseling both in-person and online. Our team specializes in addressing a range of concerns including depression, anxiety, grief, self-esteem, and anger. We provide support for various challenges such as marital and premarital issues, relationship dynamics, and difficulties faced by seniors. Our therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, and Solution Focused Brief Therapy (SFBT). We are licensed by the State of Wisconsin, with 6 years of experience in practice. We accept several insurance plans, including BlueCross and BlueShield, Cigna and Evernorth, UnitedHealthcare, and Wisconsin Physicians Service (WPS) Health Solution.